Benefits of Raw Honey

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Benefits of Raw Honey

Benefits of Raw Honey

  • Treatment of wounds and skin condition               
    • Studies have shown that honey contains very effective anti-fungal, anti-bacterial and anti-oxidant properties.
    • It can be applied over the affected areas.


  • Combats respiratory diseases such as cough and throat infection
    • The dextromethorphan content of honey is considered by the World Health Organisation as a property in treating cough and throat irritations.
    • Consumption of honey helps in soothing the upper respiratory tract and relieves cough.


  • Improves scalp condition
    • Itchy scalp and dandruff are caused by Seborrheic Dermatitis and it has been proven that applying honey on the scalp for over a few weeks can help to eliminate this condition and improve the quality of the hair.


  • Builds up immunity system
    • Honey when consumed for a long term can help to boost the immunity system against allergies.
    • It contains small amounts of allergens that when digested, will help in building up the body’s resistance against it.


  • Boosts memory and energy
    • Honey has been proven to have memory and energy boosting effects.
    • As there is no chemical or commercial processing in raw honey, it is an effective and healthier way to alleviate energy.


  • Increases white blood cells
    • This is highly beneficial for individuals undergoing Chemotherapy.
    • Consuming at least 2 teaspoons a day while undergoing chemotherapy treatments will help to keep the white blood cell count normal.


  • Helps in alcohol metabolism
    • Honey can regulate the metabolism of alcohol, thus reducing allergies and intoxications caused by excessive alcohol exposure.
    • It can also increase alcohol blood levels for the body to respond normally to alcohol.